Just so you know, reading my book will not help you to grow spiritually, realize your
unlimited potential, lose weight, or fart heart bubbles into your dysfunctional relationship. If that’s what you’re after, then Dr. Phil & Co. have entire product lines available to help you play a delusional game of pretend called
I’m Awesome… No-no-no, You Don’t Get It–I’m Friggin’ AWESOME!
You won’t get any of that shit here. Wherever possible, I will use science-backed, empirical studies by credentialed researchers to support up my claims. Wherever not possible, I will make stuff up or flat-out lie. In either case, I will answer the burning questions surrounding why SH material makes so many of us feel like crap about ourselves.
Tired of the Positivity Posse and their endless parade of self-help books condemning anything short of perpetual optimism? I hope my writing helps you to reevaluate your relationship with this potentially damaging material.